Three Day Meditation Quickstart
download your FREE three day meditation quick start to learn everything you need to know about starting your own personal meditation practice.
Complete this three day quick start course to learn the basics about starting and sustaining your very own personal meditation practice! Includes THREE different meditation audios that are yours to keep forever and replay as many times as you like!
Your Instructor
Carly is a yoga teach and body image coach. She is the founder of The Aspiring Yogi Collective and MOMbod Yoga. When she is not practicing yoga or on her mat meditating, you can find her at the park with her son, checking out new breweries with her hubby or with her nose in a book.